Banana Flapjacks Healthy

Put all the dry ingredients into a mixing bowl. World Class In-House Produced Products From Europes Number One Sports Nutrition Company.

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Banana flapjacks healthy. They are naturally sweetened by the banana so they are definitely better if you use really ripe bananas as it makes for a sweeter more bananay flapjack. To make these flapjacks healthier I have used bananas and dates to sweeten them. Stir in the spread.

Each provides 90 calories 15g fat 15g carbohydrate 3g protein 150ml milk or a milk alternative eg. Soya almond rice milk etc. These banana flapjacks are super easy to make really healthy juicy delicious.

2 mashed bananas the riper the better as sweeter and easier to mash 150g porridge oats about 2. These are not crunchy but are instead soft flapjacks. Preheat the oven to 180Cfan 160Cgas 4.

Grease and line a 16 x 24cm or 20cm square tin with baking paper. Most flapjacks contain a lot of refined sugar so although people think they are healthy they rarely are. They dont contain any added sugar.

Basic Flapjack Ingredients makes about 9. Ad Choose From 23 Delicious Flavours Delivered Direct to Your Door. Ad Choose From 23 Delicious Flavours Delivered Direct to Your Door.

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